Tantra

Tantra is about love
it is not techniques of
breathing, visualizing, positioning

Tantra says
deep inside you are already free
you are already unblocked
you are already radiant
you are the beginning and ending
you are the source
you are the earth
you are the sun and moon
you are the universe

so relax

do whatever you want
only do not knowingly harm another

there is no god or goddess
other than your true Self

Tantra says
what is not here
is not anywhere

Tantra says
enjoy what is here

below the superficial self
lies an inner darkness
the negative self-image
we avoid yet protect

there in hidden chambers
we judge ourselves
just as we have judged others

Tantra says
get to know this image

Tantra says
let go of this image

it is not what it seems

it is not worth the trouble

it is not you

Tantra says
love and forgive
all your images of self and other

be free of imagery

be free to be

enjoy the feeling of just being

Tantra
is the art of unblocked feeling
the natural way of radiance

Tantra is about you
the real you
the you
you already are
that cannot be added to
or diminished
or changed
or improved
Tantra is about your true shining Self:
always happy
forever free
completely content

relax
be aware
you are
already there

-ur David och Ellen Ramsdales bok SEXUAL ENERGY ECSTASY