The primary purpose of tantra is not only to achieve a better sex life but to use the countless situations and encounters in everyday life, including sex, as gateways to a deeper experience of meditation, love and presence in life.
Tantra is a way of living and regarding the world through love, acceptance and being present in the moment. Tantra is about embracing what is without judging.
Within tantra sexuality is an accepted and highly valued part of life. Tantric sexuality is a natural and spiritual sexuality with a great impact on our well being. Tantric exercises and experiences are for many of us a functional path to self love and self acceptance as well as opening blockages and prejudices around sexuality. In a relationship, tantra can be the way to deeper trust and letting go of an obsessive need to own and control ones partner, as the love for one self and trust in life grows stronger.
The best way to get to know tantra is to participate in a workshop. You don't need to come with a partner to participate at our basic workshops. The workshops are open to everyone regardless of sexual orientation.
In the workshops we do different exercises as breathing, tantric meditations, touching, massage, rituals, dancing and sharing. We do excersices solo, in couples and groups. The purpose is to open up for more presence, love, contact with oneself, others and the divine energy.
Please contact Shanti for information about our workshops, most of them are held in english!