Welcome to Awarenesstherapy, Finland

Change does not happen by making an effort to become different, better, more whole.
Change happens by becoming aware of and accepting who you are in this moment.

One basic message of Tantra is to drop the goal and enjoy the journey itself. Presence in the moment is easy when you get in the state of ”non doing”.

My intention is to support you to become more aware of your own true values and drop conditioning and borrowed values which are in the way of living and enjoying Your Life fully.
I also want to help you see that you don’t need any other guru or leader than your own endless inner wisdom.

My purpose is to offer you simple tools to feel more love and respect for yourself and all other living beings.